Follow The Discomfort | 34 Lessons

Follow The Discomfort | 34 Lessons

”If you don’t like change, you’ll enjoy irrelevance even less”
- Gen. Eric Shinseki⁣

Change is inevitable. 

We watch children grow and change. 

Seasons change. 

Our availability changes. 

The tides change in the ocean.⁣

We change subtly every day.⁣ Sometimes in every moment.

However as adults, we face the big change often with an attitude of fear or resistance. ⁣

Guilt Serves No One | 34 Lessons

Guilt Serves No One | 34 Lessons

Separation, breakups, and divorce can be complicated and emotionally charged.

I know the deepest guilt and shame I have felt was in releasing myself from my marriage.

I didn’t know how I would ever recover from the guilt of hurting someone I loved or the shame of walking away from my vows. I didn’t know if I would ever feel better or if I would be stuck in this cycle of misery forever.