Life seems to strike with chaos when we least expect it or for me when it seems I can’t really handle another heavy incident, circumstance, or situation.
The second half of 2019 has taken hard turns, hit unexpected dead-ends, and endured longer than expected routes.
I would not change a thing.
However a few sobering moments face-to-face with out-of-control overwhelm has given me a new appreciation for how much it actually takes to overcome these often debilitating feelings.
I’ve found that my states of overwhelm tend to trigger more overwhelm. However, the main fltp to this switch is my own spiraling thoughts.